The research is so strong and unambiguous on the positive effects of grateful thinking that many clinicians, like myself have applied it directly to their work, by asking clients to make a written note of three things that they have been appreciative of that day and to give
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The reality is older people are getting smarter richer and healthier every day Ageing is no longer about sitting in a rocking chair Older people skydive, travel, cycle and get tattoos, have a love life, even new partners So don't consign yourself, if you are over 70, or anyone
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