Blog

Real men do cry!

  “He's crying on the TV about his family situation” In May this year, football striker- Jonathan Walters gave an emotional interview on the Late Late Show I sat on my couch and listened to him speak of how he felt when his mother died and he was a young boy
Read more

A test post

Lorem ipsum dolor sit amet, consectetuer adipiscing elit Aliquam turpis Sed tempus eros a eros Heading 1 Lorem ipsum dolor sit amet, consectetuer adipiscing elit Aliquam turpis Sed tempus eros a eros Maecenas id dolor in arcu molestie hendrerit Sed pulvinar cursus neque Morbi
Read more

Change – Be ready for it!

Everyone thinks of changing the world but no one thinks of changing themselves ( Leo Tolstoy) What we thought would last forever, has not! What we thought we would have tomorrow, we have not! Change is inevitable and is part of life It is what brings everything forward as
Read more

Aim for Well Being and Happiness

If you don't know where you are going you will likely end up somewhere else Do you look around you and feel others seem to have their life together in a way that you don't Do you wonder how others are contented and you aren't Do you wonder where they get all the energy
Read more

Grief and Loss

Loss and Grief a part of all our lives Grief comes in to all our lives at some point Perhaps we instinctively think of grief as linked to death but in truth it is more correctly linked to loss Loss is something we can experience in many ways It may be loss connected to a
Read more

Being Positive

Get In To The Habit Of Being Positive Positive psychology is producing a growing scientific basis for understanding positive emotion, engagement and meaning These states are valuable in their own right because they fight depression, engender more life satisfaction and
Read more

What has happened to ‘your darling’ teenagers?

Understanding your teenager If you are the parent of a teenager you may like many feel these years are the most difficult of all You may feel less certain of your role You may have all the concerns regarding alcohol, drugs, and sexual behavior and be unsure of what is
Read more