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This morning I spoke with Alan and Karen on @irelandamvmtv about the challenges of this second lockdown, and how best to face into this very specific winter It's so important to acknowledge that everybody's situation is different, in terms of what you have to deal with, but

The risk of burnout is real and needs to be considered as we go about our daily lives in the time of Covid -19 For people working demanding jobs, burnout was always a challenge in the very best of times but now with Covid-19 it has become a reality for so many more Parents are

At the end of June, normally your children would be just finishing school and you would have your summer planned-  filled with summer camps to entertain them and a planned holiday that you could all look forward to Even with all of those options, facing the long summer with

Can't you see the logic of placing them in one at a time You see, when you put them in beside each other they wash better- there are no spaces, there's a logic to it!  Does this sound familiar to you  If so you're not alone- dishwasher maker Bosch says that 40% of people

America is hurting Deep seated prejudice is being exposed and everyone is ready to look deeper Just like therapy, a crisis offers the patient the opportunity to look within, to find out why and to ask the right questions For it is only when there is an openness to answers and

Am I excited Yes! https://wwwamazoncouk/gp/product/B088TXJ644/ref=ppx_yo_dt_b_d_asin_image_o00ie=UTF8&psc=1 This is my very first book, written during the lockdown- voicing all those frustrations and challenges of living in this new Covid-19 reality We all think " for

Be careful if the saying “it's better to be fighting than lonesome,” seems eminently sensible now- especially if you are single and in your 30s The single and unattached are finding themselves feeling more pressure as lock down continues And although there is some easing of

https://wwwnewstalkcom/podcasts/highlights-from-the-hard-shoulder/lhttp:// In this podcast - Maybe your single and missing all the fun, or your lonely or both Maybe you're wondering how long it will be now until you meet your soul mate  Now is a great time to get to

In this time of social distancing, keeping up spirits and minding morale in the household is very important It is not wrong to have a little fun and it does not mean that we are unaware of the enormity of this time and of the mammoth task being undertaken by our health service 

 This week I spoke about getting yourself into  a good mindset so that you can manage self distancing and the many hours within your home Here is a summary of the tips for extended home time  Plan your day  Structure your time  Make sure you have work,rest and