Tip 14 Build a psychological bridge between work and home. My therapy day is focused on listening to others. My level of attention and emotional availability has to be high in order that I do that job well. I have always been aware of the need for some personal transitional space between the therapy…
This episode with Ivan Yates covers the issues facing us as we face into our 30s. It’s not *all* bad!
Stephanie has worked as a clinical psychotherapist for 25 years. She is the “relationship expert” for Newstalk’s Hard Shoulder with Ivan Yates and on Virgin Media’s morning TV show – Ireland AM.
Stephanie is an experienced presenter, trainer and keynote speaker on many areas of health and wellbeing. Prior to her career as a psychotherapist she worked as trainer and cabin crew member at Aer Lingus.Learn More