The risk of burnout is real and needs to be considered as we go about our daily lives in the time of Covid -19. For people working demanding jobs, burnout was always a challenge in the very best of times but now with Covid-19 it has become a reality for so many more. Parents are…
This episode with Ivan Yates covers the issues facing us as we face into our 30s. It’s not *all* bad!
Stephanie has worked as a clinical psychotherapist for 25 years. She is the “relationship expert” for Newstalk’s Hard Shoulder with Ivan Yates and on Virgin Media’s morning TV show – Ireland AM.
Stephanie is an experienced presenter, trainer and keynote speaker on many areas of health and wellbeing. Prior to her career as a psychotherapist she worked as trainer and cabin crew member at Aer Lingus.Learn More